Types of Collagen Explained: Difference Between Type I, II, III, V & X
Collagen is often hailed as the body’s “glue,” holding everything together—from skin and bones to muscles and tendons. As the most abundant protein in the human body, collagen plays a crucial role in maintaining structural integrity and promoting youthful appearance, joint flexibility, and internal organ function. However, not all collagen is the same. There are […]