Health Benefits of
Whey Protein
SHRED NUTRITION
The liquid that separates from milk during the making of cheese is used to make
whey protein
.
Whey is the name of this thin liquid layer.
Milk has two different forms of protein:
1. Casein (80%)
2. Whey (20%).
1. Increases Muscle Mass & Strength
2. Reduces Hunger & Supports Weight Loss
3. Gain Management
4. Best Protein Source, especially for Vegetarians
Swipe Up to learn more about why whey is good for you!
(Bonus: India's best selling whey protein powders also included)
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