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articles & advice

How to Control Cravings and Stay on Track with Your Fitness Goals

How to Control Cravings and Stay on Track with Your Fitness Goals

Cravings can be the ultimate roadblock in your fitness journey. Whether you’re trying to shed fat, build muscle, or maintain a lean physique, uncontrolled hunger and cravings can sabotage your progress. But don’t worry—by understanding the science behind cravings and using effective strategies, you can take control and fuel your body the right way. Why […]

10 Benefits of Shilajit for Your Health

10 Science-Backed Benefits of Shilajit for Your Health

Shilajit is an ancient natural substance that has been used in traditional medicine for centuries. Found primarily in the Himalayan mountains, it is a resin-like substance formed over centuries by the decomposition of plant material and minerals. Rich in fulvic acid, humic acid, and over 80 essential minerals, Shilajit is considered a powerful adaptogen with […]

Portion Control for Specific Fitness Goals

Portion Control for Specific Goals: Muscle Gain, Weight Loss, and Maintenance

In today’s fast-paced world, where portion sizes often exceed nutritional needs, mastering portion control is essential for achieving and maintaining health goals. Whether your objective is muscle gain, weight loss, or simply maintaining your current weight, portion control can make a significant difference. This article delves into how portion control can be tailored to meet […]

Are You Low on Magnesium 7 Surprising Signs of Deficiency

Are You Low on Magnesium? 7 Surprising Signs of Deficiency

Magnesium is one of the human body’s most overlooked yet essential minerals. It supports more than 300 enzymatic reactions and plays a vital role in nerve transmission, muscle contraction, heartbeat regulation, and bone development. Despite its importance, magnesium deficiency—also known as hypomagnesemia—is surprisingly common and often undetected. In today’s modern diet and high-stress lifestyles, it’s […]

Is Fasted Cardio Good for Fat Loss

Is Fasted Cardio Good for Fat Loss?

When it comes to burning fat and achieving weight loss goals, fasted cardio is often mentioned as a powerful tool. But what exactly is fasted cardio, and is it really the secret weapon some claim it to be? In this article, we’ll dive deep into what fasted cardio involves, its potential benefits, safety considerations, risks, […]

Ultimate Guide to Different Types of Whey Protein

Ultimate Guide to Different Types of Whey Protein: Which One is Right for You?

Whey protein is among the most popular and effective supplements in the fitness and health industry. Whether you’re an athlete, bodybuilder, or just someone looking to improve overall health, whey protein can be a game-changer in meeting your dietary and fitness goals. However, with different types of whey protein available, it can be confusing to […]

How to Control Cravings and Stay on Track with Your Fitness Goals

How to Control Cravings and Stay on Track with Your Fitness Goals

Cravings can be the ultimate roadblock in your fitness journey. Whether you’re trying to shed fat, build muscle, or maintain a lean physique, uncontrolled hunger and cravings can sabotage your progress. But don’t worry—by understanding the science behind cravings and using effective strategies, you can take control and fuel your body the right way. Why […]

10 Benefits of Shilajit for Your Health

10 Science-Backed Benefits of Shilajit for Your Health

Shilajit is an ancient natural substance that has been used in traditional medicine for centuries. Found primarily in the Himalayan mountains, it is a resin-like substance formed over centuries by the decomposition of plant material and minerals. Rich in fulvic acid, humic acid, and over 80 essential minerals, Shilajit is considered a powerful adaptogen with […]

Portion Control for Specific Fitness Goals

Portion Control for Specific Goals: Muscle Gain, Weight Loss, and Maintenance

In today’s fast-paced world, where portion sizes often exceed nutritional needs, mastering portion control is essential for achieving and maintaining health goals. Whether your objective is muscle gain, weight loss, or simply maintaining your current weight, portion control can make a significant difference. This article delves into how portion control can be tailored to meet […]

Are You Low on Magnesium 7 Surprising Signs of Deficiency

Are You Low on Magnesium? 7 Surprising Signs of Deficiency

Magnesium is one of the human body’s most overlooked yet essential minerals. It supports more than 300 enzymatic reactions and plays a vital role in nerve transmission, muscle contraction, heartbeat regulation, and bone development. Despite its importance, magnesium deficiency—also known as hypomagnesemia—is surprisingly common and often undetected. In today’s modern diet and high-stress lifestyles, it’s […]

Is Fasted Cardio Good for Fat Loss

Is Fasted Cardio Good for Fat Loss?

When it comes to burning fat and achieving weight loss goals, fasted cardio is often mentioned as a powerful tool. But what exactly is fasted cardio, and is it really the secret weapon some claim it to be? In this article, we’ll dive deep into what fasted cardio involves, its potential benefits, safety considerations, risks, […]

Ultimate Guide to Different Types of Whey Protein

Ultimate Guide to Different Types of Whey Protein: Which One is Right for You?

Whey protein is among the most popular and effective supplements in the fitness and health industry. Whether you’re an athlete, bodybuilder, or just someone looking to improve overall health, whey protein can be a game-changer in meeting your dietary and fitness goals. However, with different types of whey protein available, it can be confusing to […]

Your One-Stop Authentic Online Supplement Store in India for Whey Protein, Health, Nutrition & Bodybuilding

Shred Nutrition is an online Health & Nutrition Supplement store to cater all your needs, we deals in wide range of health supplements whether you are trying to stay fit or a professional athlete we got it all covered. We are the number one choice for buying supplements online in India. Authentic genuine products and wide range of brands makes us stand out from the rest of the market. As a Health & nutrition company our primary focus is consumer fulfillment experience and helping our loyal customer reach their fitness goals.

Not only do we provide health and fitness products that we can stand behind, We strive to provide you with the newest products at the best prices, we also provide generous discounts on bulk orders and often include free gifts such as t-shirts, Bags and Shakers etc.

Be sure to follow us on all social media platforms such as Facebook, Instagram, google+, twitter to know the latest offers and also take part in our regular competitions to win exciting gifts.

We are based in Mira Bhayandar, Thane (MH) and we ship all over India. When buying at shrednutrition.in buy with confidence.

Authorized Dealers for : Optimum Nutrition (ON), BSN, Isopure, Mutant, Ultimate Nutrition, Muscletech, Musclepharm, Dymatize, Muscleblaze, Ronnie Coleman Signature Series, Rule1, Bpi Sports & many more

Our Speciality

At Shred Nutrition, we pride ourselves on offering a wide variety of high-quality supplements and nutrition products that cater to all fitness enthusiasts. Here are some of our specialties:

  • We are certified by official Indian supplement importers for authentic supplements. This ensures that you always get genuine and authentic supplements
  • We prioritize customer satisfaction and happiness above all else. We achieve this by providing a seamless user experience, ensuring prompt delivery, and offering only the highest quality products
  • Best discounts & offers across all product ranges
  • Our team of experts are dedicated to helping you achieve your fitness goals. Whether you need advice on which supplements to take, or tips on how to optimize your training and nutrition, we are here to help Contact Us!
  • Easy Delivery and Return Policy

Products We Offer

We offer a range of dietary products for Bodybuilding, Weight Loss, Wellness and Accessories. Our best seller products and categories include Whey ProteinsMass Gainers, Multi-VitaminsBCAAsCreatinePre Workouts. We list and fulfil all popular and top supplement brands in India. Our best seller brands include Optimum Nutrition, MuscleTech, Isopure, Ronnie Coleman, Ultimate Nutrition, MuscleBlaze, Dymatize, GNC, Universal Nutrition, Rule1, ProSupps and many more.

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newuser10 – Can be used once only per new user. 10% off maximum up to 250₹

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