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One of the primary benefits of pre-workout supplements is the ability to increase energy levels, allowing you to power through intense workouts.
One of the primary benefits of pre-workout supplements is the ability to increase energy levels, allowing you to power through intense workouts.
Certain ingredients found in pre-workout supplements, such as beta-alanine, citrulline malate, and nitric oxide boosters, help delay muscle fatigue and improve overall endurance.
Desirable effect of pre-workout supplements is the noticeable increase in muscle pumps, which refers to the expansion and engorgement of muscles during exercise.
Creatine is a popular ingredient in many pre-workout supplements due to its ability to enhance strength and power output.
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